IFU ENNADA'S BLOG

Due to popular demand, I've decided to add an extra week to the squat challenge. A lot of people have written me asking if they can ...

I'd like to congratulate everyone who's signed up for our first squat/booty challenge and everyone who's indicated their int...

How you doing guys? Today marks the beginning of our very first challenge. It's day one of our 2wks SQUAT/BOOTY CHALLENGE (You can f...

For over two weeks we've been talking about various exercises... I'm glad to announce our first "2wks squat/booty challenge...

Hi guys! Apologies for my AWOLness. Thanks to everyone who sent an email asking about my well being. I love everyone one of you. I ...