IFU ENNADA'S BLOG

FIT BODY, FIT MIND, FIT SOUL, FIT POCKET! LET'S TALK ABOUT FITNESS! LET'S TALK ABOUT JESUS! LIFE IS BEAUT-IFU!

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Showing posts with label mind. Show all posts

Showing posts with label mind. Show all posts

Monday, 21 July 2014

BEFORE AND AFTER: WEIGHT-LOSS TRANSFORMATION OF WALE GATES

Hi guys! It's a beautiful Monday morning in this part of the world! Happy Monday! Our Monday motivation is celebrity fitness exp...

Sunday, 20 July 2014

CAN SEX INCREASE BOOTY SIZE? - READER'S QUESTION

Hi guys! Someone actually asked me the above question, I guess they saw my post on getting a bigger booty by squatting here I've...

BIGGER BUTT- SQUAT FOR A BIGGER, CURVIER BUTT!

Hi guys! It's Sunday in this part of the world, so I'm saying "Happy Sundaaaaaaaay!". While I'm getting ready to s...

Tuesday, 15 July 2014

GET A FIT AND SEXY BODY WITHOUT GOING UNDER THE KNIFE! WORKOUT!

Hi guys! Here's a photo/video slide of few of my workout routines without any equipment. I do several variations of squats, planks and...

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