Wall squats are my favourite exercises in the squat family because this single exercise is great for toning and increasing the butt size, it tones the legs, thighs, abs, waist and the entire core when done properly.
How to do the reverse wall squat
1. To do this wall squat variation, bring your toes to the wall, keep them an inch away from the wall and keep your legs wide apart.
2. Then sit down (on an imaginary footstool) and stay looking straight so that your torso stays up.
