Lime is a medicinal powerhouse that can do many things some advanced medicine can't do. All over the world people use lime for both culinary and non-culinary purposes. This small green fruit of the citrus family has been said to improve fertility, but there's really no scientific evidence to support this claim, neither is there any evidence to support the widely accepted myth that lime reduces a woman's fertility.
These are some of the health benefits of lime:
(1)Skin care: lime juice and it's oil extracts are highly beneficial in skin improvement both in consumption and application. It contains appreciable amount of vitamin-c and flavonoids which do not only rejuvenate the skin, retains it's glow , it also protect the skin from infections and body odour.
Lime possesses antioxidants,antibiotic and disinfectant properties that are beneficial to one's overall health. When applied externally, its acid scrubs out dead cells, cures dandruffs, rashes and bruises. It's also refreshing when mixed with bath water.
(2) Weight loss: lime is an excellent fat burner, a typical weight loss fruit variety. A glass of warm water with a full lime's worth in it can do all the weight loss magic in just a week, besides the weight-loss benefit, it also plays a good role as an antioxidant and a brilliant refresher. For people trying to lose weight 2 glasses of lime water everyday will give you remarkable results within the first 7-days.
