FIT BODY, FIT MIND, FIT SOUL, FIT POCKET! LET'S TALK ABOUT FITNESS! LET'S TALK ABOUT JESUS! LIFE IS BEAUT-IFU!
Showing posts with label fit. Show all posts
Showing posts with label fit. Show all posts
Saturday, 16 August 2014
SATURDAY MORNING WORKOUT! WHAT ARE YOU DOING?
Hi guys! It's a beautIFU Saturday morning in this part of the world. Tell me what have you been up to? Have you worked out this morning. I'm slightly under the weather, so I'll be working out in the evening, but I'll love to hear from you.
Who's squatting and who's lifting weights? Who's skipping and who went running? Please share with us what your workout routine has been like.
Monday, 21 July 2014
BEFORE AND AFTER: WEIGHT-LOSS TRANSFORMATION OF WALE GATES
Our Monday motivation is celebrity fitness expert and comedian, Wale Gates. Checkout his transformation from overweight to super-fit and sexy. He reminds me of all those fit soldiers in "300". Checkout some of his other pictures I posted here.
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