Weekend workout report- I'm currently underweight...

Hi Beauties! It's a rainy Saturday in this part of the world, but I'm doing great. How you doing?

I know we haven't done this in a while, but hey! There's no harm in sharing our workout reports and achievements here. I'm gonna start with mine. Yesterday I discovered that I've been underweight for some time now and I was quite sad.

I've always struggled with weight gain because my lifestyle makes me burn loads of calories, but before now my BMI was stable for a long time.  My ideal weight is 54kg, but as I write this I currently weigh less than 52kg.

Dry skin: natural homemade remedies that work!

Hello Beauties! Forgive my AWOLness, my work on set of Emerald TV drama series has made my schedule really tight, but it's quite flexible now. Today's post is on dry skin in fulfillment of a blog reader's request.

Dry skin isn't considered the ultimate skin type by most ladies and this is no thanks to its characterisation that includes dullness and flakiness.

Factors that contribute to dry skin include; harmattan , winter, genes and even nutritional deficiencies, but managing this skin type can be easy with natural home remedies that are cheap but effective.

Let's checkout some natural home remedies that nourish and hydrate dry skin.

Loser baby daddies: Why are some baby daddies irresponsible?

" ...I've just had loads of issues o. My babydaddy won't help with child support... In fact since I gave birth to her he's only seen her on my DP. He hasn't spent a kobo on her, yet he's been threatening to take her away from me. I've known him for 13 years and we dated for a long time, but I never expected him to behave this way...." - Anonymous reader

Hi Beauties! I'm on a break thanks (no thanks) to a colleague who hasn't shown up on set and the above message from a blog reader got my attention. It also got me upset so I decided to talk about it here.

Woman of the week: Meet Uche of Bella Signatures

Hi Beauties! Say hello to our woman of the week! Young, hardworking and talented are some of the words that describe this beautIFU entrepreneur, Uche Patrick. Uche is the CEO of Fabulous Bella signatures, a luxurious beauty brand that provides makeover and skincare services. She's also a professional makeup artist and a brand ambassador for Guerlain cosmetics.

Trashy or Hot?

Ladies,what do you think of Eniko's outfit?  Eniko AKA Neeki baby who's popularly known as Kevin Hart's girlfriend wore this combination of lingerie and sheer (my definition of the outfit) to the premiere of Real Husbands Of Hollywood with her man.

Do you consider this trashy or hot? Another picture below

New Trend Alert! Ladies check this out!

Image credit: Marie Claire

Thanks to celebrities like super model Kate Moss and reality TV star Kim Kardashian, the turtleneck, a demure fashion trend is back. I'm not a big fan of following trends, but I'm definitely going to incorporate this into my outfits. I honestly hope we don't see crazy versions of this trend. Imagine a turtleneck with cutouts that expose side-boobs.

Relationships: When do you say "enough is enough"?

"I suffered insomnia for a long time after my marriage broke up. It was due to depression and confusion and fear of tomorrow. I was stressed out. But then I started taking time to rest and my sleep pattern returned to normal..."

The above comment was left by a reader under one of my blog post and the first two sentences got me sad and got me thinking...

ANNOUNCEMENT!!! Blog expansion and giveaways! A MUST READ

Hello Beauties! How you doing? Right now I'm typing this post with a smile on my face. OK, I'm chuckling now. I bet you guys are wondering "what's wrong with Ifu?" . Before I go any further, I'm on my knees saying "please read all of this post and leave your comments" *smiles*.

Moving on----->>>Well, considering the fact that I had a "not too pleasant day" and loads of people owe me money I shouldn't be smiling, right? Oh, forget that! Annoying things will always happen, but how we let them affect us is what really matters. I'm smiling right now because I'm thinking of all the love you guys have for me. I'm always looking forward to your comments and emails. OK, let's go straight to the core of this blog post.

Regular exercising may lower the risk of breast cancer

Hello Beauties! Yesterday, Oct 13 was "No bra" day to support breast cancer awareness and this post was supposed to happen yesterday... In this new post I'll share how regular exercising can help lower risk of breast cancer, (thanks to cancer.net) .

Pictures of TY Bello's twin baby boys! They're so cute!

According to reports, renowned photographer and singer, TY Bello gave birth to twin boys in a US hospital on Saturday. Here's a picture of her beautiful babies They're just so beautiful!

TY is a first-time mum...congratulations are sooooo in order! Her land is definitely green! Congrats new mum!

Getting rid of stretchmark with sheabutter : Here's what worked for me

Hi Beauties! I'm writing this post to share more tips on how to get rid of stretchmark. I'm going to briefly and precisely talk about what worked for me, but first, I'm going to talk about how stretchmark ended up on my skin.

This skin condition hardly pays any respect to anyone and it's caused by a number of things, including obesity, pregnancy and even weightloss. It found its way to my skin no thanks to weightloss. After I lost a signigicant amount of weight in my mid teens, I discovered stretchmarks on my left breast.

SHOUT OUTS to my wonderful readers!!! A must read!

Hey Beauties! Most of you are probably asleep by now (or not), but I'm not sleeping and I've been doing loads of flashback... How this blog started, how I never really planned for it to start, how I go MIA sometimes, but most of all I've been thinking about you all and your awesome love and support! My blog is going to be 3months old in a few days and so far I've exceeded my expectations all thanks to you guys!

I want to thank you all for your numerous emails, comments, suggestions and Love! You guys have been wonderful! As we grow and expand and also "make loads of money" here, I'm gonna spoil you with the best giveaways ever! And yes I mean it. My vision for this blog is for it to get to a point where we'd give out financial and every kind of support to anyone in need! I've always loved helping people... I know that this would happen soon in Jesus name!

Insomnia: Why can't I sleep? Heeeelllllp!!!

Have you ever suffered insomnia? Lord, sometimes when you need the sleep, insomnia is a terrible curse. Back in my early days as a TV producer I always had the craziest deadlines to meet, so I'd stay up late working, editing and supervising. Sometimes I'd only sleep for about 2hrs in 2days. Yes! It was that bad (or should I say awesome cos I kinda liked it). I can't say if I liked my insomnia days totally... No I don't think I did because eye bags felt my face was their place of birth.

So what causes insomnia?

Wonders of squats: Check out Funmi's Iyanda's posterior end

This picture is about a week old, but I couldn't stand not sharing it here. That's Ace TV host and media entrepreneur, Funmi Iyanda showing off her fit figure in a nice outfit and yes she said something about that curvy backside!

How To Make Delicious Low Carb Chicken Maxican Tortilla Pizza

Hello Beauties! It's saturday in this part of the world, so I am screaming "happy saturdaaaaaaaay". I hope this meets you well. Are you a pizza lover? I know I am one beautiful pizza lover! Here's a low carb Mexican chicken tortilla pizza I'd like to share with you. I found the recipe on Instagram, so I'd like to give credit to @Healthy_italian for the recipe and photo.

Your end product might not look exactly like the image above, but I'm sure you'll do a great job making this pizza. I'm also going to be trying this out, so let's get started already!