This picture is about a week old, but I couldn't stand not sharing it here. That's Ace TV host and media entrepreneur, Funmi Iyanda showing off her fit figure in a nice outfit and yes she said something about that curvy backside!
In Funmi's words "squats darling squats". They can never go wrong! So what's it gonna be? Do you squat? What's your fitnes routine? Please go on and share with us.
Remember to leave your comments and suggestions below!
Life is beautIFU!
My beloved squats, how I do love you! I've been on for a while but not seen results. Would i stop? No way!
ReplyDeleteMy biggest challenge was the squat hold but I started 3days ago and last 20secs at most but I know i'd get there, I'm work in progress
Way to go girl! I'm sure you'll reap the fruit of your hardworksoon
DeleteYea I do
ReplyDeleteSeems d squats selectss people it works 4 actually av killed it 4 about 2 months yet notin av stoped already can't die cos I want nyash
ReplyDeleteLol...really cracked me up, but I feel you should continue as long as it's not having any negative effect
DeleteHi dear, it might be that you're not doing it well. Also consistency matters...Not to worry, pretty soon I'll be launching my youtube channel where I'll share all my workout videos and how to do exercises right.
DeleteIfu my comes and goes.. am lost... can u do it every day or every oda day... I want my waist to get smaller... pls help
ReplyDeleteWhen I started squatting I thought that once my posterior improved I could stop and still have that super curvy backside,but I was so wrong. You see the thing with most exercises is consistency. Regular exercising will not only guarantee results, but will help maintain and improve them....
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