Hey guys! Finding it hard to lose weight? Try lemons! Drinking freshly squeezed lemons with warm water and a bit of honey (optional) rids my system of toxins and also helps me burn calories. Yes guys! It works for me. Lemons are natural laxatives and fully packed with vitamin C which gives it its weight loss ability.
The fastest and most healthy way to lose weight still remains exercising regularly, but eating healthy goes a long way in speeding up results. Health and fitness experts also affirm that eating more vegetables and nuts like almonds go a long way in weight management and staying healthy.
I'm going to be posting helpful workout videos/ tutorials, do let me know what your fitness goals are and what you'll like to see in the videos by leaving your comments. Helpful workout videos and suggestions from you are also highly welcomed. Simply send videos and suggestions to ifuennada@gmail.com.
One more thing, you're beaut-ifu!
Mehn your bod is on fire..keep it up.. My major problem is eating well..I find it difficult to eat healthy..my excuse is I'm a final year student and being so busy I eat when I can..Now I've ballooned to a 100kg..really need to loose weight ifu..I've told myself I'll start on august 1st atleast loose 3kg per week.hope its not unreasonable..a little guidance and motivation won't hurt. sandyluv91@yahoo.com.au
ReplyDeleteMehn your bod is on fire..keep it up.. My major problem is eating well..I find it difficult to eat healthy..my excuse is I'm a final year student and being so busy I eat when I can..Now I've ballooned to a 100kg..really need to loose weight ifu..I've told myself I'll start on august 1st atleast loose 3kg per week.hope its not unreasonable..a little guidance and motivation won't hurt. sandyluv91@yahoo.com.au
ReplyDeleteMehn your bod is on fire..keep it up.. My major problem is eating well..I find it difficult to eat healthy..my excuse is I'm a final year student and being so busy I eat when I can..Now I've ballooned to a 100kg..really need to loose weight ifu..I've told myself I'll start on august 1st atleast loose 3kg per week.hope its not unreasonable..a little guidance and motivation won't hurt. sandyluv91@yahoo.com.au
ReplyDeleteMehn your bod is on fire..keep it up.. My major problem is eating well..I find it difficult to eat healthy..my excuse is I'm a final year student and being so busy I eat when I can..Now I've ballooned to a 100kg..really need to loose weight ifu..I've told myself I'll start on august 1st atleast loose 3kg per week.hope its not unreasonable..a little guidance and motivation won't hurt. sandyluv91@yahoo.com.au
ReplyDeleteMehn your bod is on fire..keep it up.. My major problem is eating well..I find it difficult to eat healthy..my excuse is I'm a final year student and being so busy I eat when I can..Now I've ballooned to a 100kg..really need to loose weight ifu..I've told myself I'll start on august 1st atleast loose 3kg per week.hope its not unreasonable..a little guidance and motivation won't hurt. sandyluv91@yahoo.com.au
ReplyDeletePlease check out my posts on exercises for weightloss and foods to avoid when trying to lose weight.
DeleteKeep it up hun. Your blog just got a HUGE FAN
ReplyDeleteWow nice physic..,I want that tommy
ReplyDeleteWow nice physic..,I want that tommy
ReplyDeletegood advice, nice blog, keep it up, will be checkin ur blog regularly; #eating lemon on my mind. Ifu im no 10, my recharge card as u promised. edisanainim@gmail.com
ReplyDelete