Hi guys! How you doing? I'm super excited to announce that on Wednesday (23rd July 2014) this blog is going to be kicking off its first 100$ weight-loss challenge. I'll be putting up the poster which will precede the first workout video I'll be sharing here. This video will be a guide for those interested in losing weight and it'll include illustrations of various weight-loss exercises.
I'll also include the rules and regulations of this challenge, just so that it's fair to everyone who'd love to participate. Fitness expert and comedian, Wale Gates (check him out here)is working with me to ensure that it's a success, so get ready because 100$ will be won in this weight-loss challenge.
We're also going to be talking about nutrition which is an essential factor to weight management and staying fit. To sign up for this, please indicate your interest by commenting below. Your suggestions are also welcomed. Please Share this post and invite your friends to participate.
Life is beaut-IFU!
commenting
ReplyDeleteI really need to shed some weight!
ReplyDeleteLet's see if I can follow through!
Me too
ReplyDeleteHello ifu, bring it on, am game. Nena
ReplyDeleteIs it too late to join?
ReplyDeleteI'm 85kg,I need to loose all the weight I can before my wedding next year,I'v got thick arms and legs and a thick body,lol.smiles.I want to really loose weight,I mean it,I only have access to a cycler at home,and I can't realy say it has helped. I'm not really after the winning,I'm after the benefit cos I'm sure you can help.
ReplyDeleteAm game
ReplyDelete